PROFESSIONAL NUTRITIONAL SUPPORT

Nutrition & Eating
Coaching

Achieve Optimal Health and Wellbeing through a Mind-Body-Nutrition Method.

Building sustainable healthy habits

Join our nutritional programmes for ongoing support.

Through personalised one-on-one sessions, I work with clients to create a tailored approach towards their nutritional and wellness objectives. With nutritional expertise, I offer individualised guidance to enhance overall health, well-being, and life style, as well as facilitate weight loss and optimise metabolic health.

Nutritional programmes

28-day kickstart

Not sure if nutrition coaching is the right fit for you? Try it for 28 days before you decide whether to commit for a longer period of time.
Either one-on-one in person (must be living in Auckland) or online.
12 week lifestyle package

If you know that nutrition coaching is the best solution for you, you will commit to a min 12 week period.
Your choice of meeting in person (must be Auckland based) or online.
Training and nutrition

Only available if you are living in the Takanini/Papakura/Clevedon or Manurewa area.
If you wish to combine both training and nutrition coaching. This package will be given at a discount.